September 1, 2008

So You Want To Know About Stretch Marks

Stretch marks happen because skin tears from rapid growth or over-stretching. Stretch marks are also known by other names: striae distensae, striae atrophicans, striae rubra and striae alba.

Individuals that are prone to stretch marks are those who are pregnant, adolescents that are going through growth spurts, body-builders, and those who are overweight. It is also possible to see stretch marks when you have overused oral or topical corticosteroids. Cushing's syndrome can also increase adrenal cortical activity that can lead to stretch marks.

Stretch marks are lines that are thin and flattened. They can be reddish or purple when they first appear. Over time the color fades to a lighter color, silver or white. They can be several centimeters long and up to 10 mm wide. When stretch marks are caused by corticosteroid use or by Cushing's syndrome they can be larger and wider and may even appear on the face.

Stretch marks can fade over time especially when they appear during adolescence.

Some treatments for Stretch marks may include creams, lotions and oils, topical retinoid therapy, chemical peels, laser treatment, pulse dye laser therapy, or dermabrasion.

Men, women and even children can get stretch marks. Anyone who goes through a rapid growth spurt, gains an excessive amount of weight, or gains or losses weight rapidly can experience stretch marks.

Taking care of your skin by exercising daily, drinking lots of water and eating nutritious foods will help your skin maintain its elasticity and perhaps prevent stretch marks. Avoid tobacco products and products that contain caffeine.

Some individuals have had a good response using Vitamin E oil applied directly on the stretch marks while their skin is wet. Vitamin E has been applied daily and over time the stretch marks fade.

Stretch marks are a cosmetic problem and are therefore not normally covered by insurance plans so treatments like laser, or chemical peels need to be covered 100% by the patient. Many health stores, or department stores carry creams, lotions and oils that is supposedly good at reducing the appearance of the stretch marks. Most of these probably work by moisturizing the skin. You do not need to buy expensive creams, lotions or oils to do this. Cocoa butter works well as a moisturizer.

Stretch marks can cause stress especially for a teen or a woman who is usually already emotional during pregnancy. Having a support system is important for the well-being of those experiencing bodily changes as teens and pregnant women do.

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