Hypothyroidism is a condition that is caused by the under activity of the thyroid gland. This is common among women than among the men. Though it is not a major illness it can affect the immune system of the body. Some of the symptoms of hypothyroidism are sluggishness, depression, mood swings, irritability, dry skin, hair loss and irregular bowel movements.

Is Chocolate Good For Hypothyroidism?

Studies show that tyramines are amino acids that are produced from the amino acids phenylalanine and tyrosine. Tyrosine is the amino acid which is used by the body to form thyroid and catecholamine. These amino acids are used by the body to form thyroid hormones. Thyramines increases the level of TSH in the blood stream. There are certain foods which have the high level of thyramines and one of them is chocolate. Therefore, chocolates are good for the patients who have hypothyroidism. One of the side effects of Hypothyroidism is depression and mood swings. Chocolates help to control the mood swings and reduces depression too. However, consumption of large quantity of chocolates will result in weight gain.

Remedies to cure hypothyroidism

1. One of the remedies to cure hypothyroidism is to have good diet plan. Include fiber in the diet. Fiber has many benefits for the people with hypothyroid. Fiber diet helps to reduce weight. Regularize the bowel movement and helps to prevent constipation. Fiber also slows the digestive process, and can help prevent dramatic swings in blood sugar. Fiber can help lower cholesterol. And, fiber can help you lose weight, because it fills you up, and may reduce your hunger levels

2. Acupuncture is another remedy for curing hypothyroid. This is a Chinese way of curing hypothyroidism. They use herbs also. This treatment is very time consuming.

3. The naturopaths use homeopathy, herbal medicines, acupuncture, nutrition therapy and body work. This treatment is called naturopathy.

4. Ayurvedic medicine encompasses meditation, yoga, bodywork, aromatic oils, diet and medicinal herbs. This is an ancient form of healing stress on the mind and body connection.

The western mode of treatment prescribes thyroxin in form of pills. The doctors most often prescribe Thyrolar which is the combination of synthetic T4/T3; the doctors also prescribe Cytomel and Levothyroxine, synthetic T. they also advise on the consumption of iodine rich food such as sea food, shell fish and organic vegetables